![More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]](https://s3.castbox.fm/15/76/58/54390eeaf1fe842a0b32e689c3eaecc692_scaled_v1_400.jpg "More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]")
More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]
Update: 2026-01-03
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Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026.
Get in touch: podcast@gretchenrubin.com
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Find the transcript for this episode on the episode details page in the Apple Podcasts app.
See omnystudio.com/listener for privacy information.
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